Once again I feel honored to be "allowed" to be a member of this family. Though I've yet to meet most, the sharing of the good and the not so good and the feelings that they trigger, let me know that I've found a home. Spidey, sincere wishes for your healing, enjoy the travelling as best you can. As a word of advice, BE PATIENT. easier said than done I know. As in everything else in life, there will be good days and not so good days with the back. I've been fighting my own stenosis for ten years. Just remember one thing on one of those not so good days, there's a whole lot of people out here with you, wishing you the best.