I'm looking out our window at the glassy water and feeling the urge, but my knees hurt just thinking about it. Have a Merry Christmas. Doc
The Patron helps me forget the aches of skiing during the Day. LOL.
I will turn 50 in march. I really do not feel old, nor act old.
I was diagnosed with type II diabetes two years ago. I was not over weight, 6'1" and 185 pounds. I did change my diet to control the sugar and I quit cigarettes. Then 10 months ago started running or using an elliptical for 30 minutes a day, almost every day.
I feel much better now, have more energy too. Running 5 miles is not a problem now, three years ago 1 mile would have kicked my butt.
I am now very active, ride 20K plus a year on the bike, play on the lake all kinds of water sports, love my jetski, boat and so on.